Childbirth Education
I am so excited to have a beautiful teaching space at the Vitality Yoga Studio! The 4-week course is a combination of 2-hour evening sessions and a 6-hour weekend session. Contact me to sign up for the next class.
Class Details:
Session 1-
Session 1-
- Healthy Birth Practices
- Decision Making
- Labor and Birth
- Relaxation Technique
- Pain in Labor
- Relaxation Technique
- Labor Positions
- Vision of your Birth
- Labor Tools
- Facing Fears & The Unexpected
- Birth Team
- History of Birth
- Relaxation Technique
- The 3 R’s of Birth
- Roadmap of Labor
- Comfort Measures
- Pain Management with Drugs
- Breathing Exercise
- Cascade of Interventions
- Induction
- Cardinal Movements of Baby
- Relaxation Technique
- Birth Preferences
- Coping vs. Suffering
- Comfort Techniques Practice
- Cesarean
- Pushing
- Immediate Post-Partum Period
- Belly Mapping
- Apgar Scores
- Infant Care
- Breastfeeding
- Postpartum
- Relaxation Technique
Factual information for educated decision making!
Evidence Based Birth - Great site for a thorough non-biased presentation of information on some of the hot topics related to pregnancy and childbirth.
Understanding Research - Nicely formatted webpage full of great information and links to more webpages, journals, databases and more.
Understanding Research - Nicely formatted webpage full of great information and links to more webpages, journals, databases and more.
